Event Reports

A Royal Adventure: Swim, Bike, Run!

If there is one thing I like to highlight on this website more than any other, it is that the Royal Canal is an amazing amenity for all to use. I am hardly the first to highlight this. The Royal Canal Amenity Group has been working hard since 1974 to restore the canal as a […]

St. Coca’s 10 From 10

Last Sunday saw the second Kilcock 10 from 10 hosted by St. Coca’s AC. The idea behind the 10 from 10 is a 10 mile race 10 weeks out from the Dublin Marathon. The event attracted over 600 runners this year, all setting out at 10:10 on the dot. I proudly run with Dublin Bay […]

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The Royal Canal Run Fallout

Royal Canal Runner Crest by Catfink Creative So it’s just been over a month since I completed my run along the Royal Canal. My training for the Royal Canal Run was a very consistent effort spread out over 35 weeks and started with a baseline of me being at my Marathon PB fitness level. I […]

Royal Canal Run June 21st 2019

My Royal Canal Run – June 21st 2019.  After nearly a year of planning and 35 weeks of training the evening of the 20th of June had arrived, my crew had been briefed, my kit bags and supplies packed and repacked and all the relay runners who would accompany me along the 90 mile journey knew where […]

The Runners Auld Triangle

The night before I did my Royal Canal Run in 2019 a good Running Buddy of mine sent me this “little ditty” to be sung to the tune of The Auld Triangle. It’s too good not to share. A nervous feeling, was with I was dealingwith my stomach reeling, I did not feel welland the […]


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